Author: Jo Jones

Prosciutto Salad Recipe

Prosciutto Salad Recipe To make a prosciutto salad, you’ll need mixed greens, prosciutto, cooked farro or wild rice, goat cheese, and fresh veggies like cucumber and tomato. Start by whisking together a dressing of balsamic vinegar, Dijon mustard, lemon juice, and herbs. In a large bowl, combine the greens, grains, diced vegetables, and toppings. Gently […]

Dump Cake Recipe Pineapple

Dump Cake Recipe Pineapple Pineapple dump cake is a simple dessert that’s quick to prepare in just five minutes. You’ll need two cans of crushed pineapple, a box of yellow cake mix, melted butter, and optional nuts. Start by spreading the pineapple in a 9×13-inch dish. Sprinkle the cake mix on top, then pour the […]

Bariatric Pancake Recipe

Bariatric Pancake Recipe If you want a tasty bariatric pancake recipe, you’ll need a few simple ingredients. Combine 1 serving of Nik’s Protein Baking Mix, 1 tablespoon sugar-free banana pudding mix, 2 tablespoons Greek yogurt, 3 tablespoons milk, and 1 beaten egg. Mix until smooth. Heat a non-stick skillet and pour in the batter. Cook […]

Tuna Recipe

Tuna Recipe If you’re looking for a healthy and delicious tuna recipe, try making a tuna salad. Start with canned white tuna, and mix it with 1/2 cup of mayonnaise, 2 tablespoons of chopped fresh dill, 1 tablespoon of Dijon mustard, and 1/2 cup of diced dill pickles. Combine everything in a bowl, season with […]

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