Category: Recipes

Chicken Provencal Recipe

Chicken Provencal Recipe To make Chicken Provençal, gather these key ingredients: chicken, fresh herbs (thyme, rosemary, parsley), garlic, cherry tomatoes, olives, white wine, chicken stock, and olive oil. Start by marinating the chicken with the herbs, garlic, tomatoes, olives, wine, and oil for 2-3 hours. Preheat your oven to 375°F (190°C). Brown the chicken in […]

Easy Stir Fry Recipe Beef

Easy Stir Fry Recipe Beef This easy beef stir fry recipe is quick and customizable. You’ll need flank or sirloin steak, thinly sliced; mixed vegetables like bell peppers and broccoli; and a simple sauce made with soy sauce, garlic, and ginger. Start by marinating the beef for 15 minutes in sesame oil and cornstarch. Next, […]

Pasta Recipe With Peas

Pasta Recipe With Peas This pasta recipe with peas is a fast and nutritious option for busy evenings. Start with small pasta like ditalini or tubetti, cook it in a pot with onions and pancetta for added flavor. Add fresh or frozen peas during the last few minutes of cooking. Season with salt, pepper, and […]

Dorm Recipe Healthy

Dorm Recipe Healthy You can easily make healthy meals in your dorm with a microwave mug omelet. It cooks in just 1-2 minutes and needs minimal equipment. Start by cracking 2 eggs into a microwave-safe mug and whisk them. Add chopped vegetables, a pinch of salt, pepper, and some shredded cheese if you like. Microwave […]

Iron Rich Vegetarian Recipe

Iron Rich Vegetarian Recipe A lentil bolognese is a fantastic iron-rich vegetarian recipe that’s simple to prepare. You’ll need 1 cup of lentils, 1 onion, 2 garlic cloves, 1 carrot, 1 celery stalk, 1 can of crushed tomatoes, and spices. Cook the lentils until tender, then sauté the vegetables in olive oil. Add tomatoes and […]

Carrot Apple Salad Recipe

Carrot Apple Salad Recipe To make a Carrot Apple Salad, start by peeling and shredding 1 pound of organic carrots. Next, slice or shred 1 pound of firm apples like Honeycrisp or Fuji, removing any seeds. In a bowl, mix the shredded carrots and apples. For the dressing, whisk together cider vinegar or lemon juice, […]

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