Marinated Shrimp Recipe
To make a tasty marinated shrimp dish, start with raw shrimp and marinate them for at least 1 hour using olive oil, lemon juice, garlic, honey, parsley, thyme, salt, and pepper. For best results, don’t exceed 8 hours. Preheat your grill to medium-high, oil the grates, and cook the shrimp for 2-3 minutes on each side until they’re pink and opaque. Serve immediately, and you can adjust the marinade to fit your flavor preferences. There’s more to explore about shrimp cooking techniques.
Why You’ll Love this Recipe
When you try this marinated shrimp recipe, you’ll discover several reasons to love it.
First, shrimp is nutritious, packed with protein, omega-3 fatty acids, and essential minerals like zinc and magnesium. It’s low in calories, making it a healthy choice. Additionally, it provides 170 calories per serving, making it an excellent option for those watching their calorie intake.
Second, its versatility in cooking shines. You can grill, sauté, or broil it, and it pairs well with various marinades, like garlic and lemon. Plus, it cooks quickly, usually in just 2-3 minutes per side.
Lastly, marinated shrimp offers significant health benefits. It may reduce heart disease risk and support cognitive health.
With its rich flavor and health advantages, this dish is sure to become a favorite in your kitchen. Get ready to enjoy a delicious and nutritious meal!
Recipe
Ingredients:
– 1 pound shrimp, peeled and deveined
– 1/4 cup olive oil
– 2 tablespoons lemon juice
– 2 tablespoons honey
– 2 cloves garlic, minced
– 1 teaspoon fresh parsley, chopped
– 1 teaspoon fresh thyme, chopped
– Salt and pepper, to taste
Cooking Instructions:
1. In a medium bowl, whisk together the olive oil, lemon juice, honey, minced garlic, parsley, thyme, salt, and pepper until well combined.
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Place the peeled and deveined shrimp in a resealable freezer bag or a shallow dish. Pour the marinade over the shrimp, making certain they’re well-coated.
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Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 8 hours for a deeper flavor. Shrimp should not be marinated longer than this time frame as the acidity in the marinade can begin to cook the shrimp.
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Preheat your grill or broiler to medium-high heat. If using a grill, lightly oil the grates to prevent sticking.
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Remove the shrimp from the marinade, allowing any excess marinade to drip off. Discard the remaining marinade.
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Cook the shrimp on the grill or under the broiler for 2-3 minutes on each side, or until they’re opaque and pink. Be careful not to overcook them, as shrimp can become tough.
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Serve immediately, garnished with additional fresh herbs if desired.
Extra Tips:
When marinating shrimp, it’s essential not to exceed the recommended marination time, as the acidity in the marinade can make the shrimp “cook” and become rubbery.
If you’re short on time, even a quick 15-minute marinade can impart wonderful flavor. Always remember to refrigerate the shrimp while they marinate to maintain food safety.
Enjoy your marinated shrimp with a revitalizing side salad or over pasta for a fantastic meal!
Final Thoughts
As you wrap up your marinated shrimp experience, remember that this dish isn’t only delicious but also packed with nutritional benefits. Shrimp are high in protein, low in fat, and provide essential vitamins and minerals like B12, folate, and iron. Additionally, this recipe has been a family favorite since its creation by Mom, making it a special dish that brings loved ones together.
Here are a few key points to ponder:
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Health Benefits: Shrimp contain antioxidants and omega-3 fatty acids, supporting heart health.
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Preparation: Use raw shrimp for better flavor, and enhance your dish with quality ingredients like extra-virgin olive oil.
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Customization: Adjust marinade ingredients to suit your taste preferences.
Including marinated shrimp in your diet is a great way to enjoy a nutritious meal while satisfying your taste buds.
Remember to balance it with other foods for a well-rounded diet. Enjoy your culinary creation!
Frequently Asked Questions
Can I Use Frozen Shrimp for This Recipe?
Yes, you can use frozen shrimp for this. Just make sure you thaw them first, then peel and devein if needed. Remember not to marinate for too long to keep the texture tender.
How Long Can Marinated Shrimp Be Stored in the Refrigerator?
Did you know that shrimp spoil faster than other seafood? You can store marinated shrimp in the refrigerator for up to 1-2 days. Make sure it’s in an airtight container to maintain freshness.
What Type of Vinegar Is Best for Marinating Shrimp?
When choosing vinegar for marinating shrimp, consider sherry or apple cider vinegar for depth and sweetness. Avoid over-acidifying by adjusting marinating time, ensuring it enhances flavor without compromising texture. Experiment for your perfect balance!
Can I Add Other Ingredients to the Marinade?
Absolutely, you can jazz up your marinade! Sprinkle in fresh or dried herbs, spices, and flavorful liquids like olive oil or soy sauce. Just remember, balance keeps the flavors dancing without overpowering your dish. Enjoy experimenting!
Is It Safe to Eat Marinated Shrimp Raw?
It’s risky to eat marinated shrimp raw. While marination can enhance flavor, it doesn’t eliminate harmful bacteria or viruses. Cooking shrimp thoroughly is the safest option to prevent foodborne illnesses and protect your health.